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WhetherApril 9th brings a plague of cash-spewing ATMs, zombie PCs, and thieving credit-card readers remains to be seen. ButBotezatu sounds exasperatedthat he even has to consider these scenarios. "It's an operating systemthat was released 13 years ago. Everyone should have started migrating two orthree years ago" to avoid the mad rush and risks that come with the end ofsupport. He hopes, at least, that this episode will motivate today's users tothink about the future.
"Thisis going to happen soon with other operating systems," Botezatu says."You should start upgrading from Windows 7 now."
4月9日是否会带来一场这样的灾难:现金流失的ATM机、僵尸电脑和偷取的信用卡读卡器,还不得而知。博泰扎图似乎光是想想这些可能的情形就很恼火,他称“这个运行系统是13年前发布的,大都应该在两三年前就开始升级了”,以此来避免伴随服务终止的一窝蜂的升级。他希望,至少这一幕可以促使今天的用户去考虑一下未来。
博泰扎图说:“这也会很快发生在别的操作系统上的。大家应该从现在开始将windows 7升级。”
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果妞妈果妞妈5 Ways To SlowDown Aging And Look Young All The Time永葆年轻的5种方法
The process of aging isnatural and it isn’t something you can stop from happening. As you age, your skinstarts to lose its moistness and become more prone to damage. However, thereare many natural ways available to slow down the aging process and look young.老去是件无法阻止的自然过程。随着年龄的增长,皮肤会开始失去水分,变得更易受损。但是有许多自然的方式来减慢老去的过程,使人看着年轻。
Drink Plenty of Water
Human body is made upof 60% water and day-to-day routines deplete this valuable resource which needsto be replenished. Drink a minimum of 8 glasses of water every day – more isobviously better. Having adequate water content in the body will keep yourinternal organs hydrated as well as in good working condition. Additionally, itcan help your digestive system run smoothly and stop bowel irregularity. Lastbut not least, it’ll help your actual skin look flexible, vibrant and supple bykeeping it hydrated and flushing out wastes from the body.
1、喝大量水
人体是由60%的水构成的,每天的日常生活会消耗这种珍贵的资源,所以需要不断地补充水分。每天至少要喝8杯水,当然多多益善。身体拥有足够的含水量可以保证给体内器官提供良好运作的水化环境。同时,可以使人体的消化系统运行顺畅,制止肠胃的不规律反应。最后,保持充足的水分能让你的肌肤焕发活力光彩,并排出体内废物。
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果妞妈果妞妈
Reduce Stress
Every person has stressin their life, and if you learn to manage it, then you’ll find your life is away better. Researches reveal that mental stress speeds up the aging process.When you’re stressed out,you lose the body’s natural balance which in turn causes damage to bodily hormone secretion,cell-repair, and collagen generation. There are many ways for you to reduce themental stress. You can divert your attention to various things like doingexercises, in order to relieve stress. Yoga, deep breathing and meditation can cut down stress, boostoxygen and blood flow and improve energy level.
2、减轻压力
每个人的生活中都有压力,如果你学会管理压力,你会发现自己的生活变得更好了。有研究显明,精神压力会加速老化过程。当人非常紧张时,就会失去身体的天然平衡,从而导致身体的荷尔蒙分泌、细胞修复、胶原蛋白生成等受损。有很多种方法可以减轻精神压力。你可以转移注意力到很多别的事情上,比如做运动,来释放压力。做瑜珈时,深呼吸和冥想可以减少压力,增进氧气,促进血液流动,提高能量水平。
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果妞妈果妞妈
Get a Fruit Facial
Make your own facialmask with the fruit of your liking. You can smear some papaya mix on your face.The fruit enzyme, called papain, exfoliates dried-outskin and reduces melanindeposition. Or rub a sliced strawberry that’s infused with plenty of beta carotene and vitamin-A to aid in regeneration ofcollagen. Natural aloe-verais yet another best homemade anti-aging skin care solution which you can use toget rid of facial lines, wrinkles and slow down aging naturally. Thisall-natural anti-aging skin care ingredient is of course soothing and healing,and is effective when combined with other remedies as well.
3、做个水果面膜
用你喜欢的水果给自己做个面膜。你可以在脸上涂些木瓜浆。木瓜中的水果酶叫做木瓜蛋白酶,它可以去除皮肤角质,并减少黑色素沉淀。或者把草莓切片抺脸,因其含有的大量β-胡萝卜素和维他命A有助于胶原蛋白的再生。还有一个极好的自制减龄护肤方式是用天然的芦荟,可以助你消除皱纹,自然地减缓衰老。这种纯天然抗老护肤成分同样具有舒缓和治疗的功效,如果结合其他有效疗法一起使用,效果显著。
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果妞妈果妞妈
Exercise Regularly
Exercise is apparentlyan integral step inany skincare regimen.Physical exercise will help maintain muscle-tone and flexibility as you getolder and also improve overall health and fitness, help protect against heartproblems, and help you stay look and feel younger. Exercise will enhance theblood flow throughout the body which can even help keep your brain fit. Aconvenient way of getting the required workout is to take up walking. Going for walks isan excellent cardio-vascularactivity and is proved to be life-extending.
1、常做运动
做运动很明显是所有护肤方法中的必要步骤。随着年龄的增长,体育运动有助于维持肌肉状态和弹性,同时提升身体健康状态,免受心脏问题,让你从精神还是外貌上都处于年轻态。体育运动可以加强血液在身体里的流动,这甚至可以使大脑保持健康态。达到定额运动最简便的方式就是散步。散步这种极佳的心血管运动被证实了能够延年益寿。
Follow Healthy Diet
You should stick to a well-balanceddiet plan with the majority of your foods being vegetables and fruit. Stay awayfrom red meat or beef and stick to seafood if possible. Say goodbye to thewhite bread and choose whole grain products. The fruits and vegetables provideyour body with vital anti-oxidants that fight free-radicals which are acontributing factor to age-related illness and diseases. Eating healthily willhelp you look and feel better and provide you with tons of energy in order todo all those stuffs you loved to do.
2、健康饮食
应该坚持一个大多数食物是蔬果的均衡饮食的计划。可能的话,远离红肉和啤酒,而专注于海鲜。告别白面包,选择全麦面包。蔬果可以给身体提供重要的抵抗自由基的抗氧化剂,自由基是形成与衰老相关疾病的关键因素。饮食健康能让你活力焕发,帮你在养精蓄锐后去做任何想做的事情。
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果妞妈果妞妈7Reasons Why You Will Never Do Anything Amazing With Your Life你还没成功的7个原因
I’mlooking you in the eyes, (ok well, not really since you are probably readingthis article, but figuratively, I am burning a cyclops type hole in your faceright now) and telling you that you don’t stand a chance.我盯着你的眼睛(哦,不是真的盯,因为此刻你可能正看着这篇文章,但是请想象,我正用我的镭射眼看透了你),而且我要告诉你,你根本没机会。
I’mtelling you that if you can read this article, look through this list and notclaim it as your own,then you should be a little worried.我告诉你,如果你能在看完这篇文章、通读了这个清单后还没发现你的问题所在,那你可就应该发愁了。
Actually,you should be very worried. You should drop everything and immediately questionyour existence on earth. You should find a mirror, look yourself in the eyes,raise your hand and slap yourself in the face.事实上,你应该很担忧。你应该放下手头之事,拷问一下自己的存在意义。你应该找面镜子,盯着自己的眼睛,抬手给自己一大耳光。
Gotit? Now repeat that until you come to your senses and continue reading wheneveryou’re ready.明白了吗?现在重复这个动作直到你有所清醒,你准备好的话再继续读下去。
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果妞妈果妞妈
I’mnot talking about the: study hard, party light, graduate top-of-your-class skills.我不是要谈:努力学习啦、少去玩乐啦、作学霸等的技巧。
I’mnot even talking about the: slack-off, skip class, smoke weed, drink and partybut still graduate, skill-set your $50, 000+ diploma has lead you to believeyou have.我谈的也不是你那本价值“五万多美元”的文凭,并宣称你懒散逃课吸大麻饮酒作乐还能毕业这一套
“I’mtalking ’bout, step out your door, make some moves, and get-some-shit-done,kind of skills! Some, move out your mama’s house, quit your job — say “fuck the world” — and then actually go do it,kind of skills”.我要谈的是那种走出门去,有所行动,干些事情的技能。就是搬出你母亲的房子,辞掉你的工作,喊一声“去你妹的!”然后实实在在去干事的技能。
Skillsthat can be had by anyone willing to pay the price to get them. Skills that arequickly becoming extinct. 那套人人都愿意为之付出代价的技能,那套已日渐消亡的技能。
I’mtalking about skills that cannot be taught in a classroom or in a textbook.Skills you can only learn by doing; by learning how to fly after jumping offthe cliff.这种技能不在课堂或课本中教授,它只能在做事中学得,正如飞翔只能于纵身跳下悬崖时方能学会。
Skillsthat can only be developed when you find your true self. When you put yourself on the line or otherwiseexpose yourself to the possibility of failure.这种技能只有一个人找到真正的自己后才能掌握。当你身处危险或正要失败之时,可以学会。
Theskills you can only develop when you are willing to risk it all in order to dothat one amazing thing.当一个人愿意赌全部身家只为做成一件大事时,可以学会这种技能。
Skillsthat up until now,you thought you had.是直到此刻,你以为自己拥有的技能。
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果妞妈果妞妈
1 ::Because You Have Not Failed Enough
Becauseyou are comfortable in your mediocrity; because you choose not to try.
Becauseit is easier to talk about learning that new (programming?) language as opposedto actually learning it.
Becauseyou think everything is too hard or too complicated so you will just “sit this one out”, ormaybe you’ll, “do-it-tomorrow”!
Becauseyou hate your job but won’t get a new one; because it is easy to rejectrejection.
Becausewhile you’re sitting around failing to try, I am out there trying to fail,challenging myself, learning new things and failing as fast as possible.
Becauseas I fail, I learn, and then adjust my course to make sure my path is alwaysforward. Like the process of annealing steel, I’ve been through the fire and pounded into shape. Theshape of a sword with polished edges and a razor sharp blade that will cut you in half if youare not equally hardened.
1、因为你还失败得不够多
因为你满足于自己的平庸,选择不去尝试。因为空谈去学一门外语(或是编程)远比真正去做容易得多。因为你觉得每件事都好难或是好复杂,于是你会“等等看”或是“明天再做吧”。因为你痛恨自己的工作但不去找一份新工作,因为推开“被拒绝”的事要更容易。
因为当你闲坐拒绝尝试时,我可是正在尝试去失败,去挑战自己,学习新的事物,尽可能快速地去失败。因为当我失败时,我会有所学习,然后调整我的轨道,以确保我在一路向前。这正如炼钢,我经历淬火,打磨成形。我成为一把闪光的宝剑,如果你不够坚硬,我锋利的刀刃会将你一切两段。
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果妞妈果妞妈
2 ::Because You Care What Others Think About You
2、因为你太在乎别人对你的评价
Becauseyou have to fit in.
Because you believe that being different isonly cool if you’re different in the same way that other people are different.
Becauseyou are afraid to embrace your true self for fear of how the world will seeyou. You think that because you judge others, this means that those peoplemust, in-turn, be judging you.
Becauseyou care more about the stuff you have as opposed to the things you’ve done.
Becausewhile you’re out spending your money on new outfits, new cars, overpriced mealsor nights at the bar, I’ll be investing in myself. And while you try to fit inwith the world I’ll make the world fit in with me.
BecauseI will recklessly abandon all insecurities and expose my true self to theworld. I will become immune to the impact of your opinion and stand naked in acrowd of ideas; comfortable in knowing that while you married the mundane I explored theexceptional. 因为你要合群。因为你相信只有你拥有和大家相同的“不同”,才叫与众不同的酷。因为你害怕去拥抱你的真实自己,不知这个世界会如何看待你。你以为因为你在评判别人,反过来别人也会评判你。因为你在乎你拥有什么多过你做过什么。因为当你在外面挥霍金钱购买华服新车佳肴泡吧时,我正在投资自己。当你去认可这个世界时,我将使世界来认可我。因为我会一往无前地将所有的不安全感弃之脚下,把自己暴露在这个世界前。因为我会对你们的意见免疫,却会对大家的建议开放我自己。你们陷入了尘俗而我已然超然,我明悉这点,我很自如。
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果妞妈果妞妈这两天翻译量少啊少,,,我会说我是因为连日里熬夜看星星,导致体力精力脑力统统下降啊啊啊吗?
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果妞妈果妞妈
3 :: Because You Think You Are Smarter Than You Are
3、因为你觉着自己很聪明
Because you did what everyone else did; you studied what they studied and read what they read.
Because you learned what you had to learn in order to pass their tests and you think that makes you smart.
Because you think learning is only something people do in schools.
Because while you were away at college, I was studying life; because instead of learning about the world in a classroom I went out and learned it by living.
Because I know more than any piece of paper you could ever frame from a university. Because smart is not what you learn, it’s how you live.
Because I might not have a degree but I challenge you to find a topic that I can’t talk to you about cohesively.
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果妞妈果妞妈
Because I could pass your tests if I had to, but you couldn’t stand for a single second in the face of the tests that life has thrown me. Tests that are not graded on a bell curve or by percentages; tests that are graded by one simple stipulation: survival!
因为你在做所有人都在做的事;你在学他们所学,读他们所读。因为你学了你不得不学的课业,通过了设定的考试,你以为这让你变聪明。因为你以为学习只是人们在学校里的干的事。因为当你读大学时,我在社会中学习人生,因为我选择外出闯荡在人生课堂中学习世界,而不是在课堂中学习。因为我比你知道得更多,即使你拿到了任何一所大学的文凭。因为聪明并非来自学了什么,而来自于生活。因为即使我可能没有一纸文凭,但我有胆让你找出哪怕一个会让我言之无物的话题。
因为必要的话,我可以通过你那些考试,但把你放到生活曾抛给我的试题前,你会连一秒也支持不下去。在生活给的考试中合格不是看贝尔曲线或通过率,它只有一条评判标准:生存下去!
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果妞妈果妞妈
4 :: Because You Don’t Read
4、因为你不阅读
Because you read the things you are required to read or nothing at all.
Because you think history is boring and philosophy is stupid.
Because you would rather sit and watch “E!” or “MTV” instead of exploring something new, instead of diving head first, into the brain of another man in an attempt to better understand the world around you.
Because you refuse to acknowledge that all the power in the world comes from the words of those that lived before us. That anything you desire can be had by searching through the multitude of words that are available to us now more abundantly than ever before.
因为你只去读那些要求你读的东西,或者就是啥都不读。因为你觉得历史好烦、哲学好蠢。因为你只愿坐着看“八卦”或音乐台,而不是探索一些新东西,或是一头扎进另一个人的思想中,试图能对你周遭的世界多份了解。因为你拒绝承认世上所有的力量都来自于先人的思想。所有你渴望的事可以通过搜寻前人的思想获得,且如今,这些信息可以更便捷的获取到。
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果妞妈果妞妈今天是周日,我能说放一天假吗?
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果妞妈果妞妈不能,,写一段也算吧
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果妞妈果妞妈
Because you are probably not reading this article even though you know you should.
Because the people that are reading this already know these things.
Because you can lead a horse to water but you can’t make him drink.因为你甚至可能都没有看这篇文章,虽然你知道你应该读的。而读这篇文章的人们是早懂得这些道理的。因为你能将马儿领到水边,但你无法强叫它喝水。
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果妞妈果妞妈
5 :: Because You Lack Curiosity
5、因为你缺乏好奇心
Because you get your news from copy-cat members of the state-controlled media.
Because you are unwilling to ask this simple question… “What if it’s all a lie?”, and accept the possibility that maybe it is; that just maybe, the methods of mass media are under direct orders to: keep you distracted.
Because you call me a know-it-all but refuse to call yourself a know-nothing-at-all.Because I thirst for knowledge, regardless the topic.
因为你从那些国家管制的如传声筒般的媒体获取信息。因为你不愿问一个简单的问题:“如果所有这些都是个谎言怎么办?”,更别提能够接受这也是一种可能性。或许,主流媒体都是言听计从混淆大众的呢。你叫我“无所不知”,你却不承认你自己“一无所知”。因为我渴求知识,无论哪种知识。
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果妞妈果妞妈
Because while you’re busy playing Candy Crush, or Megalopolis, I am reading about string theory and quantum mechanics.
Because while you waste your time with Tosh.o I am learning how to edit video, build websites and design mobile apps.Because if we were to go heads-up in a debate, I would crush you. I would make it a point to defeat my own argument; from every imaginable angle; in order to understand everything you might be able to use against me.
Because I would dedicate myself to understanding both sides of the argument so thoroughly that I could argue your side for you and win; even after having just handed you a defeat in the same debate.
因为你在玩糖果粉碎传奇、在玩大富翁,我却在学习弦理论和量子力学。因为当你将时间浪费在看连续剧时,我却在学习着如何编辑视频、制作网站、设计手机app。因为如果我和你进行一次辩论,我会狠狠击败你。我会努力先从各个能想到的角度来攻击我自己的论点,这样我就能从你的角度知道你可能反驳我的所有论据。因为我将致力于透彻了解正反两方的论点,我甚至可以站在你那一方帮你辩论并夺得胜利,即使刚刚作为你的反方,我将你打败。
